Yoga

Elia Yeager, Certified Yoga Instructor

Elia Yeager is a certified yoga instructor and student in the Hatha tradition. Her goal is to offer her students a balance between restorative and power yoga sequences and to spread the message that yoga is more than a relaxation technique: it is an empowering technique.

A graduate of Camp Utopia teacher training at The Still Water Studio in Wimberley, TX,  she feels a deep connection with students new to yoga and strives to simplify and cultivate a deep understanding of why and how the postures work,  while maintaining a challenging and exciting class for more seasoned students.

Her classes are open to all levels, ages and limitations, and she regularly incorporates breathing methods, isometric  exercises and mudras (hand yoga) as tools to better accomplish her students’ goals. Born and raised in Venezuela, she now lives a simple and happy life in beautiful San Marcos, TX with her supportive husband, their joyful daughter and their sleepy dog.

Contact her at eliayeager@gmail.com for private lessons, corporate, bridal and small group classes.

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